Client Testimonials

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"Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!"

-R

"Theresa is a fantastic listener. Our time together was impactful and I appreciate that she was always punctual, as well as thoughtful with her feedback."

-Anonymous

"I have only had 1 session with Theresa so far and it was really positive. I am keen to keep going with her support."

-C Smith

"Theresa is a really good listener. She doesn't push me to do things that I don't want to do and she is supportive. Whenever I express my doubts, she tells me what she thinks."

-Anonymous

"Theresa has helped us tremendously in our marriage. I wish we could have talked to her earlier to have guided us in hard times, just glad we were lucky enough to have found her."

-D and E

"Theresa is compassionate, understanding, a great listener and easy to talk to. She is very knowledgeable on ways to help cope with situations, offering articles to read and techniques to work on solving issues."

-Nancy

"I like Theresa. She is real and gives me good advice on situations where I am struggling. She is no BS and doesn't really sugarcoat anything, which is what I like about her. She lets me really lead the charge on what I want to work on."

-Susan R

"Theresa is positive, encouraging, direct, and clear. I have truly appreciated her support through my career transition."

-N.T.

"Theresa has been the greatest help to my mental health. She is great at listening and helping me solve my problems logically. I have gained an immense amount of self confidence and esteem in the past two years of coaching and therapy. I would not be where I am today without her help! She is one of the greatest additions to my life and I love that she is so straightforward with me!"

-Aime Sandoval

"I met Theresa when my husband and I were seeking counseling to work on our marriage. Over the past 2 years, she's given my husband and I the skills that we need to succeed in our marriage, as well as parents. She's walked me through the depths of postpartum depression and has been there for me through the most trying points in my life. I can always count on Theresa.  She offers compassionate insight without sugarcoating.  Her kind words and actions continue to make a lasting impact.  I can't recommend her enough."

-Emily and Austin

 "Theresa has helped me with figuring out life as an adult. We have worked through some past trauma and living with adhd as well as navigating anxiety and depression. I love working with her and she has helped me in so many areas of my life. Highly recommend!" 

-Kenna

"Theresa has helped me grow as an individual to better understand myself and my feelings.  She has helped me in every facet of life from work, to relationships, to family matters.  She has recommended tools, techniques, and books that have helped me better understand how to manage my emotions and keep me focused on the "big picture" of life.  My journey culminated on my wedding day as I used multiple techniques and tid-bits from Theresa to stay present in the moment and fully enjoy the day.  Her counseling has helped me grow as a person and helped get me to where I am in life today!"

-Darren

 "When I first began talking with Theresa, I was in a mentally unhealthy place. I was pregnant, overwhelmed, and struggling emotionally. My relationship with my husband was strained, and there was a lot of pain and mistrust between us.
Through our sessions, Theresa provided a safe and non-judgmental space where I could process my feelings and begin to heal. She helped me establish healthy boundaries and prioritize my emotional well-being. With her support, I was able to grow as a person and rebuild the trust and communication in my marriage.
I'm truly grateful for her guidance—she helped me find strength during one of the most difficult times in my life."
-E.N.

"Theresa has helped me grow as an individual to better understand myself and my feelings.  She has helped me in every facet of life from work, to relationships, to family matters.  She has recommended tools, techniques, and books that have helped me better understand how to manage my emotions and keep me focused on the "big picture" of life.  My journey culminated on my wedding day as I used multiple techniques and tid-bits from Theresa to stay present in the moment and fully enjoy the day.  Her counseling has helped me grow as a person and helped get me to where I am in life today!"

- Darren

"Theresa has been helpful in my growth process the past few years. She is always ready with new resources to reference and different strategies to employ that feel relevant. Most importantly for me is how she challenges my assumptions. It’s helpful to talk with somebody who does not validate my every thought and pushes back where I need it. I greatly appreciate her practical thinking and insight."

- MG